Minggu, 13 Januari 2019

Don't Panic When The Bore Was Not According To Plan


Don't Panic When The Bore Was Not According To Plan

Don't Panic When The Bore Was Not According To Plan - Experiencing an unexpected or unplanned pregnancy is indeed not easy. However, you can still choose to welcome the Little One's presence happily and make a new life plan.

Don't worry; you are not alone. Many couples have offspring, even if they don't plan a pregnancy. Before menopause, you can still get pregnant even after using contraception. Contraception does have a sufficient level of 80-90% preventing pregnancy. However, if it's not handled correctly, for example, because you forget to take birth control pills, of course, the chances of getting pregnant will be higher.

Steps You Need to Do

An unplanned pregnancy can occur at any time. It can be when you start going back to work from maternity leave, when your two children are teenagers, or even when you are having sexual intercourse for the first time.

Even though your pregnancy comes suddenly, actually you still have time to prepare yourself. The most important thing is to prepare mentally and arrange a new plan according to the schedule of the Little One's presence. The guide below might help:

  • Be honest about what you feel

Maybe before you have planned many things in life, however, this unexpected pregnancy will change everything. It's okay to feel angry, frustrated, surprised, or upset for some time. You might be able to write it for yourself or tell someone who can be trusted. Accepting this fact and all the feelings that might arise will make it easier for you to determine the next step.

  • Believe in yourself

Women who have planned a pregnancy since long ago can still feel fear, especially those who experience pregnancy without a plan. Even so, it's important to keep believing in yourself and not need to force everything to be perfect.

  • Don't think too many about other people's feelings

No want to bother thinking about how other people's reactions or opinions about your pregnancy are out of the plan. The most important thing is to think about how you and your baby can live well. Surely many friends or relatives will not judge and always support you.

  • Imagine a new life with the Little One.

Imagine you are living a new life with the child you are pregnant with, whether he is the third child or first child. Everything will not be as scary as you imagine if you think positive things.

  • Ask for help if you feel the need.

Don't stop to ask for help, mainly if you are going to be a single parent. The sooner you tell your pregnancy to people around you, such as family and co-workers, they will adjust more quickly. Also, there is no need to hesitate to ask for help from a doctor or psychologist, so you are calmer during pregnancy and after childbirth later.

  • Learn how to take care of children at a close age

Don't Panic When The Bore Was Not According To Plan - You just gave birth and breastfeed the first child, but it turns out that you are pregnant again out of the plan? You are not alone. Many mothers experience it and can adapt well. You might be able to ask for tips from them about taking care of two young children at the same time.

  • Manage finance

An off-plan pregnancy will change your financial plan. Come on, start trimming unnecessary expenses and calculate the costs needed for childbirth and after your child is born.

Whether planned or not, each pregnancy will bring various changes. However, remember, the Little One will need a healthy and happy mother. So, don't forget to maintain your health, both physically and mentally. Focusing on positive things can help you through unpleasant times. Congratulations on preparing your Little One's presence!